Description

Are you searching to improve your physical health or fitness?

Perhaps looking for a new direction to go with your body – how to prepare for a marathon, long-distance hikes, mountain climbing, professional sports, or even in the skies paragliding?

With my years of experience having competed at the professional level and obsessing over health and fitness – you have my personal guidance on helping you actualise your goals.

Purchasing this guidance package gives you 2 individual, 1-hour direct calls for us to connect, discuss, and plan your future.

My knowledge, which I share with you, comes from years of extensive experience with the following institutions and people:

• Colin Byrne – Trainer of Conor McGregor, ex pro-cyclist, trainer at McGregor Fast
• Glenn Vergie – Professional trainer of high-calibre athletes
• S.L Benfica – Largest football club in Portugal
• Cruzeiro EC – Esteemed football club in Brazil
• Skynomad – Paragliding school in Bulgaria
• Etc.

I have published countless articles surrounding health and performance found on dozens of publications.

My goal is to help you on the journey towards peace and performance in your body, and to avoid & overcome injury.

No matter if you’re recovering from a severe ailment and have difficulty doing even the most basic movements, or you’re a budding high-performance athlete seeking to take their game to a whole new level, I bring my experience to the table to help you transform your dream life into reality.

Which conditions have I personally been through in my journey?

• MTSS (shin splints) 5 years
• T3-T4 minor disc compression
• Scoliosis
• Calf muscle torn from knee
• Bronchitis
• Severe clonic tonic seizure
• Quadriceps ligament partial tear
• MCL, LCL ligaments strains

Through pushing the limits of performance, naturally I’ve gone through a lot of damage. I understand the psychological and physical distress associated with, and through experience can help you overcome.

 

So, if you want a personal call, training plan, recovery path, and to find unique inspiration in yourself – book a call and we’ll find the right direction for you!

 

I am not an accredited medical professional. I am well-researched, well-educated and very experienced in these fields, but do not claim to be a medical professional.