Barefoot movement training course
Original price was: $9.99.$0.00Current price is: $0.00.
A complete 9-part video series on getting started with barefoot movement – starting from beginners all the way to advanced, with 20-minute training circuits to follow along.
Have additional health goals, questions, or intentions? Personalised consultancy and guidance is available on this page here.
Description
A complete 9-part video series to barefoot movement and health.
This series is intended for all audiences, and places emphasis on developing the fundamental strength and techniques to improve your structure, health, conditioning, and strength.
- Introduction to barefoot health and movement
- Beginners training exercises and techniques
- Complete follow-along beginners training circuit (20 minutes)
- Intermediate training exercises and techniques
- Complete follow-along intermediate training circuit (20 minutes)
- Advanced training exercises and techniques
- Complete advanced techniques training circuit (20 minutes)
- Can barefoot assist with curing scoliosis?
- Can barefoot assist with curing shin splints (MTSS)?
Also includes documents, photos, and training plans for you to download, print out, and follow along!
Barefoot movement training course
A complete 9-part video series on getting started with barefoot movement - starting from beginners all the way to advanced, with 20-minute training circuits to follow along. Have additional health goals, questions, or intentions? Personalised consultancy and guidance is available on this page here.
Product Currency: USD
Product Price: 0.00
Product In-Stock: InStock
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